Can't find time to workout? Go to the play ground or your back yard!
Thursday, July 8, 2010Posted by
mommymuscle wichita
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Perfect exercises to do outside. Plus they target all your large mucsle group which help you burn more calories!
Check out the article in the Wichita Eagle.
Go to www.kansas.com and go to the Healthy living section. It is called Ready to Workout? Go Play. There is also a video!
Tonya
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