Sign up for the Summer 8 Week Mommymuscle Challenge!
Friday, June 4, 2010
Start Time:
Sunday, June 6, 2010 at 1:30pm
End Time:
Sunday, July 25, 2010 at 1:30pm
Location:
Exploration Place
Description
Stay motivated and on track this summer with some help from the 8 week mommymuscle challenge! Learn how to create healthy habits and live a healthier life for you and your family!
What do you have to lose besides inches and pounds!!!You will have an assessment to start on your measurements, weight, body fat, visceral fat (fat around your organs), BMI, and muscle %. We will also test on different exercises! Then at the end of the 8 weeks we will see how you progressed!Each week you will get weekly homework that you are to do on your own 3x/week!
Plus weekly emails from me and your own folder with information and a way to chart your progress!It is a great way to stay motivated!!!Dates: June 6th-July 25th, 2010 (if you can't meet on the Sunday's please let me know and we will figure something out)!And it is only $35.00 for the 8 weeks!!!
To sign up contact me at tonya.wells@strollerfit.com or inbox me on fb!
Tonya
