Dad's Workout Day is Today!!!
Saturday, June 12, 2010
Date:
Saturday, June 12, 2010
Time:
9:00am - 10:00am
Location:
Harrison Park (park in the parking lot inside the park- Todd St.)
Description
Dad's Workout Day at StrollerFit is a great way for the WHOLE FAMILY TO WORKOUT TOGETHER! Plus, dad's if you workout with us you will be entered into a drawing for a gift certificate from Lowes!!!! Happy Early Father's Day!Not only are YOU getting a workout in for the day but you and your significant other are being great role models for your kids (of any age)! We have a lot of fun with the little ones- we sing to them, play games, do preschool activities (for the older ones), and then they get play time with each other at the end of class while we do crunches and stretching! We will meet on the tennis courts at Harrison Park! Make sure to bring sunscreen, plenty of water, snacks for the little ones, your fit n fun mat, or yoga mat, and make sure you eat a light healthy breakfast!You will get a great workout in with running/walking, hills, lunges, squats, upper body, abs, & stretches!If you have any questions please let me know!
In Health,
Tonya
www.strollerfit.com/wichita
www.mommymusclewichita.blogspot.com
tonya.wells@strollerfit.com
