mommymuscle Wichita

I love being around all of my fit mommy's in StrollerFit, mommymuscle sculpt, restore the core and Power restore the core!!! They are such a blessing! Seriously if I didn't have class everyday I think I would go crazy! It is nice to get out of the house with my 20 month old daughter and see other moms and exercise!

Exercise makes me feel better and even though there are days that I don't feel like exercising (like this morning since my daughter woke me up at 5:30am) I am so glad I did when I am done! And it makes my day better! Did you know that exercise helps you not be as tired and it helps relieve STRESS???!!! Sometimes it just makes me sad that not everyone in America understands that and that is why the obesity rate is 66%!!! I wonder what kind of world my daughter will grow up in since 20% of four year olds are already obesity!

That is why I do what I do! Help moms feel better about themselves and for their kids to see how fun exercise can be! Let's get America's obesity rage down so our kids don't have to grow up in a world where it is 90%!!!