Showing posts with label RestoreTheCore. Show all posts
Showing posts with label RestoreTheCore. Show all posts

StrollerFit Summer Schedule!

Thursday, April 8, 2010
Posted by Rachel

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We will move outside to the parks starting MAY 1ST, 2010!!!! I can't wait to be outside full time! Remember to bring lots of water in the summer heat! I will have the cold wash clothes for after class!

I will see you in class!!!

(***Directions to all the new locations are listed below the monthly schedules***)

MAY 2010
Mondays :
  • 9:00-9:50a - StrollerFit @ College Hill Park (304 Circle Dr)
  • 6:00-6:35p - MommyMuscle Sculpt @ Pray-Wood Elementary (Maize)
  • 6:35-7:25p  - Restore the Core @ Pray-Wood Elementary (Maize)
Tuesdays : 
  • 9:00-9:50a - StrollerFit @ Exploration Place (Parking lot)
  • 6:00-6:35p- MommyMuscle Sculpt @ Rylee & Reece Boutique
  • 6:35-7:25p - Restore the Core @ Rylee & Reece Boutique
Wednesdays : 

  • 9:00-9:50a - StrollerFit @ Sedg. Co Park (Sunrise Playground off of 21st)
      • Mom-n-Tot Yoga will be offered in again in the fall!
Thursdays : 

  • 8:45-9:50a - StrollerFit @ Exploration Place (Power StrollerFit)
  • 6:10-6:40p - MommyMuscle Sculpt @ MyGym
  • 6:45-7:20p - Power Restore the Core @ MyGym
Saturdays : 
  • 9:00-9:50a - StrollerFit @ Harrison Park (Webb & Harry)
  • TBD - Moms in Motion Running/Walking Club



JUNE & JULY 2010
Mondays :
  • 9:00-9:50a - StrollerFit @ College Hill Park (304 Circle Dr)
  • 6:00-6:35p - MommyMuscle Sculpt @ Pray-Wood Elementary (Maize)
  • 6:35-7:25p  - Restore the Core @ Pray-Wood Elementary (Maize)
Tuesdays : 
  • 9:00-9:50a - StrollerFit @ Exploration Place (Parking lot)
  • 6:00-6:35p- MommyMuscle Sculpt @ Rylee & Reece Boutique
  • 6:15-7:05p - StrollerFit @ Exploration Place (Back of Parking lot)
      • ***Great for Working Moms & Moms w/ older kids!
  • 6:35-7:25p - Restore the Core @ Rylee & Reece Boutique
Wednesdays : 

  • 9:00-9:50a - StrollerFit @ Sedg. Co Zoo (Cargill Learning Center)
      • Mom-n-Tot Yoga will be offered in again in the fall!
Thursdays : 

  • 8:45-9:50a - StrollerFit @ Exploration Place (Power StrollerFit)
  • 6:10-6:40p - MommyMuscle Sculpt @ MyGym
  • 6:45-7:20p - Power Restore the Core @MyGym
Saturdays : 
  • 9:00-9:50a - StrollerFit @ Harrison Park (Webb & Harry)
  • TBD - Moms in Motion Running/Walking Club
AUGUST & SEPTEMBER 2010
Mondays :
  • 9:00-9:50a - StrollerFit @ College Hill Park (304 Circle Dr)
  • 6:00-6:35p - MommyMuscle Sculpt @ Pray-Wood Elementary (Maize)
  • 6:35-7:25p  - Restore the Core @ Pray-Wood Elementary (Maize)
Tuesdays : 
  • 9:00-9:50a - StrollerFit @ Exploration Place (Parking lot)
  • 6:00-6:35p- MommyMuscle Sculpt @ Rylee & Reece Boutique
  • 6:15-7:05p - StrollerFit @ Exploration Place (Back of Parking lot)
      • ***Great for Working Moms & Moms w/ older kids!
  • 6:35-7:25p - Restore the Core @ Rylee & Reece Boutique
Wednesdays : 

  • 9:00-9:50a - StrollerFit @ Sedg. Co Park (Sunrise Playground off 21st)
      • Mom-n-Tot Yoga will be offered in again in the fall!
Thursdays : 

  • 8:45-9:50a - StrollerFit @ Exploration Place (Power StrollerFit)
  • 6:10-6:40p - MommyMuscle Sculpt @ MyGym
  • 6:45-7:20p - Power Restore the Core @MyGym
Saturdays : 
  • 9:00-9:50a - StrollerFit @ Harrison Park (Webb & Harry)
  • TBD - Moms in Motion Running/Walking Club

 DIRECTIONS TO THE LOCATIONS : 
College Hill Park : at Blessed Sacrament Church (on Douglas), turn South on Circle Dr.  Follow around to Playground & Poll.  Park along street on Circle Dr or Yale

Sedg Co Zoo : Meet inside the Cargill Learning Center.  You MUST have a Zoo membership or pay $4.00 for each person ages 3 and up.  Some members have a guest pass as part of their membership, and these passes will be offered on a first come, first serve basis to non-members.

Harrison Park : Go East on Harry to Todd St.  Go North on Todd St.  Follow around until you see parking lot inside of park.

If it is raining, we will meet at Towne West Square (inside in front of JC Penny's), any day of the week!  If you are not sure if we are meeting inside or outside, please call, text, email, or check facebook, etc!

October 1st, we will be back inside for the fall!!

INFO @ www.strollerfit.com/wichita
CONTACT Tonya Wells @ 316-304-5178
EMAIL tonya.wells@strollerfit.com
www.facebook.com/wichitastrollerfit     
 
 

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New MommyMuscle Sculpt and Restore the Core Classes!

Posted by Rachel

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There has been some interest for an early morning class so we are going to try it out for this 5 week mini session!

WHERE: Pray-Woodman Elementry (in Maize- not on summer schedule)
TIME: 5:15-5:45am MommyMuscle Sculpt
            5:45-6:30am Restore the Core
DATES: April 28th-May 25th (Wednesday mornings)

*This is a great way to get another workout in during the week!

Email Tonya @ tonya.wells@strollerfit.com if interested!!  Space is limited!

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Fit mommy's!!!!

Wednesday, October 21, 2009
Posted by mommymuscle wichita

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I love being around all of my fit mommy's in StrollerFit, mommymuscle sculpt, restore the core and Power restore the core!!! They are such a blessing! Seriously if I didn't have class everyday I think I would go crazy! It is nice to get out of the house with my 20 month old daughter and see other moms and exercise!

Exercise makes me feel better and even though there are days that I don't feel like exercising (like this morning since my daughter woke me up at 5:30am) I am so glad I did when I am done! And it makes my day better! Did you know that exercise helps you not be as tired and it helps relieve STRESS???!!! Sometimes it just makes me sad that not everyone in America understands that and that is why the obesity rate is 66%!!! I wonder what kind of world my daughter will grow up in since 20% of four year olds are already obesity!

That is why I do what I do! Help moms feel better about themselves and for their kids to see how fun exercise can be! Let's get America's obesity rage down so our kids don't have to grow up in a world where it is 90%!!!

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